General Reference/Self-Help Books for Adults



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General Reference/Self-Help Books for Adults

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Anxiety & Phobia Workbook: 4th Edition
By Edmund J. Bourne

The Anger Workbook: A 13-Step Interactive Plan to Help You... (Minirth-Meier Clinic Series)
By Les Carter & Frank Minirth

Beck Diet Solution Weight Loss Workbook: The 6-week Plan to Train Your Brain to Think Like a Thin Person
By Judith Beck

The Complete Beck Diet for Life: The Five-Stage Program for Permanent Weight Loss
By Judith Beck

Coping with Anxiety: 10 Simple Ways to Relieve Anxiety, Fear & Worry
By Edmund Bourne & Lorna Garano

Drinking: A Love Story
By Caroline Knapp

Getting the Love You Want: A Guide for Couples, 20th Anniversary Edition
By Harville Hendrix & Helen Lakelly Hunt

How to Talk to Anyone: 92 Little Tricks for Big Success in Relationships
By Leil Lowndes

I Don't Want to Talk About It: Overcoming the Secret Legacy of Male Depression (Men & Depression)
By Terrence Real

Life and Love: Positive Strategies for Autistic Adults
By Zosia Zaks

Mastery of Your Anxiety and Worry
By Richard Zinburg, et. al.

More Than a Dad
By Scot Anderson

1001 Ways to Be Romantic: Now Completely Revised and More Romantic Than Ever
By Gregory J.P. Godek

Overcoming Depression: A Cognitive Therapy Approach Workbook (Treatments That Work)
By Mark Gilson, et. al.

Self-Defeating Behaviors: Free Yourself from the Habits, Compulsions, Feelings, and Attitudes That Hold You Back
By Milton R. Cudney

Stop Overreacting: Effective Strategies for Calming Your Emotions
By Judith P. Siegel

The 7 Habits of Highly Effective People Personal Workbook
By Stephen R. Covey

What Children Learn from Their Parents' Marriage: It May Be Your Marriage, but It's Your Child's Blueprint for Intimacy
By Judith P. Siegel

Will I Ever Be Good Enough?: Healing the Daughters of Narcissistic Mothers
By Karyl McBride

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